Selena Waite, MA/CAS, LCMHC, LPA, HSP-PA
I am skilled in working with individuals of all ages who are seeking help to cope with perinatal/postpartum conditions, anxiety, depression, ADHD, grief, loss and general life transitions. I utilize a client-centered approach that incorporates cognitive behavioral techniques, mindfulness strategies, yoga and solution-focused methodologies.
I have experience providing counseling and psychological evaluation services to children, adolescents, adults, families and couples struggling with a variety of mental health, behavioral, emotional and adjustment issues. I am certified in providing YOGA for ages 4-19 and parenting support at varying levels of intensity based on family need.
I am enthusiastic about working with clients to identify areas of strength and weakness, set goals that build upon strengths, and help clients make positive changes in their lives. I enjoy facilitating workshops and groups for children, adolescents, parents and young adults who want to improve the quality of their lives.